Lifestyle, Recipes

Nacho Wraps

Super easy, super delicious! A family favorite in my household, and a healthier alternative to actual nachos as it is full of good carbs and fats as well as proteins and fairly low in starch. This 8-ingredient recipe is easy, healthy, delicious and can be prepared in less than 30 min!  Continue reading “Nacho Wraps”

How To: Everything

5 things everyone should know about self confidence

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings Continue reading “5 things everyone should know about self confidence”

How To: Everything

10 interpersonal skills everyone should have

Well developed interpersonal skills are ultimately what sets us apart from others, be it in a work or social setting. It is the difference between what makes for a good employee or a great employee.Most are born with these skills, others need to work a little bit harder to develop them which is crucial because these skills are extremely valuable. Continue reading “10 interpersonal skills everyone should have”

Recipes

Chicken & Mushroom stuffed Sweet Potato

This healthy 7-ingredient Chicken & Mushroom stuffed Sweet Potato recipe is filled with a delicious mixture of chicken, mushrooms, french chives, garlic and cheddar cheese topped off with a dollop of sour cream. I love this meal because it’s fairly low in fat, carbs and calories, yet super delicious and easy to make.

Continue reading “Chicken & Mushroom stuffed Sweet Potato”

Lifestyle

Women Who Brunch Celebration | Women’s day event

Women’s day – Every year on 9 August we celebrate Women’s Day in South Africa. A day that commemorates a 1956 protest lead by Lilian Ngoyi, Helen Joseph, Albertina Sisulu and Sophia Williams-De Bruyn. Continue reading “Women Who Brunch Celebration | Women’s day event”